WHAT TO EXPECT
Get ready to elevate your fitness routine with Fit Bounce BODY, a brand-new group class that’s as exciting as it is effective! Experience the thrill of mini trampoline exercises combined with strength training, all set to energizing music This innovative workout is designed to: • Boost cardiovascular fitness for a stronger heart and better stamina • Build muscular strength using mini dumbbells for targeted resistance • Enhance endurance with dynamic movements and bodyweight core exercises For the best experience, bounce without shoes and wear non-slip socks for added safety and stability. All ages, shapes, genders, and fitness levels are welcome! However, this class is not suitable for pregnant women
UPCOMING CLASSES
CANCELLATION POLICY
Please read the following policy carefully Notice Requirement: As spaces in group classes are limited, members must cancel or reschedule their class at least 12 hours in advance to avoid a cancellation fee Managing Cancellations: You can easily manage cancellations or rescheduling by logging into your member area on our website and visiting the "MyBookings" section Please arrive at least 5 minutes before the class starts. The door will be locked once the class begins, and entry will not be allowed! You must let the instructor know about any health problems that you are having, including past injuries! Maximum weight for each trampoline is 90kg (14 stones) Need Assistance? If you need help or have any questions, feel free to contact me directly at 07748 205 646 or email info@Fit-Bounce.co.uk I will get back to you as soon as possible
CONTACT DETAIL
+447748205646
Info@Fit-Bounce.co.uk
Portsmouth, UK