top of page



  • Are you tired of not seeing results?

  • Do you want to lose body fat and tone up?

  • Are you sick of endless cardio?

  • Do you want to feel confident and healthy?

  • Are you lacking motivation, knowledge and structure?

  • Do you need help with nutrition and meal ideas?

  • Do you hate dieting and want to enjoy your favourite foods?

I offer a professional and bespoke mentoring service, tailored to meeting your individual health and fitness goals.  I will guide you in transforming your body and mind into your best shape. 




  • Would you like to make a change and don't know where to start?

  • Do you feel overwhelmed by conflicting nutritional advice?

  • Would you would like to talk to someone who can give you clear direction of where to start? 

  • Are you ready to discuss your goals and finally see the results you have always wanted to achieve?

Booking a Facetime session is a way of overcoming the first hurdle to reaching your goals. Whether you are completely new to fitness or looking to discuss ways to break free of old habits, FaceTime sessions may be beneficial for anyone who is not looking for a mentor or personal training sessions but needs guidance on how to start working towards health and fitness goals. I offer professional advice about existing training and nutrition choices, taking the next step, or perhaps empower you in taking the very first step.

bottom of page